Alzheimer's & Dementia Resource Center ADRC

Meditation & Mindfulness Mondays

Learn meditation and mindfulness for everyday living. This practice decreases stress and increases wellness. Everyone is welcome – not limited to just caregivers! Led by Tracy Wosaba, founder of Winter Park Meditation & Mindfulness. This workshop occurs the 2nd Monday of each month.

1 hours
1 hours
Alzheimer's & Dementia Resource Center ADRC

Meditation & Mindfulness Mondays

Learn meditation and mindfulness for everyday living. This practice decreases stress and increases wellness. Everyone is welcome – not limited to just caregivers! Led by Tracy Wosaba, founder of Winter Park Meditation & Mindfulness. This workshop occurs the 2nd Monday of each month.

10:00am - 11:00am, Monday, August 8, 2022 EDT Change Date/Time
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